Do you know that fats are not made equal? Apart from the commonly known visceral fat, there are 5 other different types of fats. Though...

Saggy skin around your abdomen area? It is dreadful to have them on any parts of our body regardless of age. However, despite all that we...

Waist measurement of more than 35 inches for as woman or more than 40 inches for a man indicated an increased risk for developing heart...